By Vicki Larsen, NP

How many eggs you actually need after 35

The question of how many eggs you actually need after 35 is the centerpiece of everything.
There is no single number of eggs that guarantees you a baby. The answer depends on a few things:

  • Your age at the time you freeze
  • How many children you hope to have
  • Your ovarian reserve
  • How many eggs you’re able to retrieve and freeze, which may take more than one cycle

The table below shows the estimated likelihood that a certain number of frozen eggs will result
in a future live birth, based on your age when the eggs are frozen:

Age at Freezing 15 Eggs 20 Eggs 25 Eggs
36 78% 87% 92%
38 59% 69% 77%
40 42% 52% 60%
42 28% 35% 42%

These are estimated, modeled probabilities, not guarantees for any individual patient.

Look at what this actually shows: 20 eggs frozen at 36 are associated with a meaningfully higher modeled chance of future live birth than 20 eggs at 40. The same number of eggs simply means something different at different ages. That’s why, in counseling, we talk in terms of an egg-banking goal rather than whether one retrieval was a “success” or a “failure.” For example, by 40 years old, we’ll need 40 eggs.

There isn’t a universal number of eggs someone should freeze. The number that may make sense for you depends on several factors, including your age at the time of freezing, your ovarian reserve, how your body responds to stimulation, and your future family-building goals. For some patients, reaching their egg-banking goal may also mean considering more than one
retrieval cycle.

That’s why we don’t think of egg freezing in terms of hitting one “magic number.” Instead, we look at your individual circumstances and the estimated probabilities associated with your age and number of frozen eggs. The table above can help put those numbers into context, but they aren’t a guarantee of future outcomes. Your care team can help you understand what they may mean for you and your goals.

Why 10 frozen eggs doesn’t mean 10 chances at a baby

This might be the single most important concept for setting realistic expectations. Freezing eggs is really just the first step in a longer process. If those eggs are ever used, they still have to pass through several more stages before a pregnancy can happen. And at each stage, some eggs won’t make it to the next one. That’s not a failure. It’s simply expected.


10 frozen eggs → about 9 survive the thaw → about 6 fertilize → 2 to 3 reach the blastocyst stage → 0 to 3 turn out to be chromosomally normal (depending on your age).

Walking through it step by step:

  1. Not every egg retrieved is mature enough to freeze in the first place.
  2. Not every frozen egg survives the thawing process.
  3. Not every thawed egg fertilizes.
  4. Not every fertilized egg develops into a blastocyst.
  5. Not every blastocyst is chromosomally normal.
  6. Not every embryo implants or results in a live birth.

Generally, we see somewhere around 85% to 90% of eggs survive thaw, and around 70% to 80% fertilize when we use ICSI (intracytoplasmic sperm injection). This is exactly why freezing more than the bare minimum isn’t “overdoing it”, some loss along the way is simply built into the biology.

Will you need more than one egg retrieval?

Quite possibly, especially if you’re freezing after 35, or if you’re hoping to have more than one child down the road.

This is one of the most common misconceptions we see. A lot of patients come in assuming they’ll do one retrieval and be done. But the truth is, we can’t know exactly how many mature eggs you’ll freeze until we actually see how your body responds to the stimulation medications. Your first retrieval gives us real information. It’s not a pass or fail moment.

What happens next depends on a few things:

  • How many eggs were retrieved
  • How many were mature enough to freeze
  • Your age
  • Your original goal for how many eggs you wanted to bank
  • Whether you’re hoping for one child or more than one

If you’re hoping for multiple children, it will typically take more than one retrieval, especially past 35, since we need a larger number of eggs to feel confident.

It all boils down to this: multiple retrievals don’t mean your first cycle failed. Egg freezing is often more of a banking process spread across more than one cycle than a single, one-and-done procedure.

If you’re looking into freezing your eggs or learning what your numbers might mean for your future fertility, let’s have a conversation. Schedule an appointment with us at Onto Health via text: (312) 847-1831, call (844) 994-ONTO, or our website.